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HAWTHORNE: Willpower versus motivation, part 4

Personal trainer Sean Hawthorne asks, if we know what to do, then why don’t we do it?

Mar 10, 2020 3:00 PM Read more >

B.C. VIEWS: We can’t ignore the little things, lest they grow into a pandemic

COVID-19 can help us prepare for the major pandemic experts say is still to come

Mar 8, 2020 9:30 AM Read more >

COLUMN: For women, the facts of life don’t really change

It’s all too edgy.

Mar 7, 2020 1:42 PM Read more >

Kootnekoff: Paid and protected leave proposed in B.C. for domestic violence victims

The legislative amendments will assist employees impacted by ‘domestic or sexual violence’

Mar 7, 2020 9:12 AM Read more >

Liam’s Lowdown: To the mom I never had

She died from ovarian cancer in her mid 40s soon after I was born

Mar 7, 2020 7:00 AM Read more >

COLUMN: Pilkey Palooza comes to the Summerland Library

Author’s works featured in this year’s Spring Break Reading Challenge

Mar 6, 2020 8:00 PM Read more >

COLUMN: Coping with the emerging COVID-19 health risk

VIRUS has been declared as a public health emergency

Mar 4, 2020 4:00 PM Read more >

Spark Joy: Happy projects for your quaran-time

Barb and Wendy at Simply Spark Joy help you to create a clutter free home on Black Press Media

Mar 4, 2020 1:15 PM Read more >

Spark Joy: KonMari your garage

Barb and Wendy at Simply Spark Joy help you to create a clutter free home on Black Press Media

Mar 4, 2020 11:00 AM Read more >

Straight from DeHart

Goldsmith opens jewelry shop on Lakeshore Road

Mar 4, 2020 10:38 AM Read more >